The Root Chakra: Aligning Your Foundation

We’re kicking things off in our Chakra Series (literally) with a deep dive into the Root Chakra—and let’s just say, this episode gets wild in the best way. We welcome our two amazing new interns to the pod and immediately spiral into a hilarious conversation about Joe Exotic (aka Joe Magic, according to Rachael), Krystyn threatening to punch people in the root chakra, and a few vivid flashbacks to Rachael’s elementary school days of nut-kicking glory.

But beneath the laughs, we get real about what it means to truly feel safe and supported in your body. We explore the connection between foundational alignment, trauma, boundaries, finances, sexual health, ego, and the deep work of clearing root-level energy blocks. This episode is packed with insight, raw truth, and ridiculous one-liners—and it absolutely doesn’t disappoint.